Meerkat Keep Fit Badge

Badge requirements

Do EIGHT of the following:

Demonstrate how to ride a bike with or without stabilisers and show what safety equipment you should wear.
Skip like a lamb, gallop like a horse and hop like a rabbit.
Balance on a beam about 10cms above the ground.
Run as fast as you can.
Do 3 – 5 somersaults.
Do 5 sit-ups.
Hop on one leg five times, change legs and hop on the other leg five times.
Bounce a big ball five times; bounce a small ball five times.
Throw and catch a beanbag/ball three out of five times (crossing the middle line).
Do the monkey bars or hang from a branch or climb on a jungle gym.
Walk on your heels for 10 metres and then on your toes for 10 metres.

The Keep Fit Badge is part of the Body and Mind theme.