Cub Awareness Challenge - Healthy Body

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Green Paw - Awareness Challenge.png
Silver Wolf

Awareness Challenge

Caracal - Awareness Challenge.png
Gold Wolf

Awareness Challenge

Healthy Body

  1. Show that you are doing your best while playing games and activities during pack meetings.
  2. Show that you understand how to look after yourself when you are outdoors and active on a sunny day.
  3. Do three of the following:
    • Throw a ball to somebody else, and catch it again eight times out of ten.
    • Dribble a soccer ball and shoot a goal OR hit a ball with a bat, three times out of six bowls.
    • Learn to ride a bike and ride 100m.
    • Climb a tree.
    • Learn to swim and be able to do a duck dive.

Healthy Body

  1. Show a sportsmanlike attitude in all Pack games and activities and know why this is important.
  2. Explain the dangers of sunburn and heat exhaustion and how to prevent them.
  3. Do four of the following:
    • Be able to hop around a figure of eight, each loop with a diameter of about 4 metres, changing feet at the start of the second loop.
    • Climb a rope to a height of three metres.
    • Do TWO of the following: headstand, handstand, cartwheel, star jumps, leap-frog over a Cub your own size.
    • Run Scout's pace over a 1 km course in eight minutes.
    • Swim 25 metres and then tread water for 60 seconds if in fresh water or 120 seconds if in sea water.

Resources

Add your Cub resources here